Study finds sleep plays key role in relationships

ASU expert explains sleep's impact on productivity.

In this interveiw aired Sept. 16, 2026, on Arizona Horizon:

Whatever ladder you're trying to climb, whether you want to be the best interviewer in the world, you want to be a rockstar, you want to be a supermodel, you want to be a doctor: If you're not sleeping well, you're not eating appropriately, and you're not exercising, you're going to have trouble getting up that ladder.

— Christoper Neck, associate professor of management and entrepreneurship