9 things you can do during your lunch break to guarantee a great afternoon

What gets one person motivated for the afternoon may not work for others. And there's more than what you do. An ASU management expert says what you eat matters, too.

What gets one person motivated for the afternoon may not work for others. And there's more than what you do. An ASU management expert says what you eat matters, too.

In this story published March 9, 2022, in Prevention:

Feel free to experiment. Different people need different things. Try mixing it up, because it gets stale to do the same thing at the same time every day.

– Blake Ashforth, Regents' Professor & Horace Steele Arizona Heritage Chair